Terje Reiersdal 4x2500m/1:00r SkiErg
10,000
Meters
43:18.0
Time
2:09.9
Pace
614
Calories
176
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,072 |
| Overall Time | 47:18.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 49 |
| Stroke Count | 2142 |
| Drag Factor | 116 |
January 01, 2026 17:05:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.0 | 10,000 | 2:09.9 | 160 | 849 | 49 | 176 |
| 10:53.3 | 2,500 | 2:10.6 | 157 | 840 | 49 | 169 |
| 10:50.6 | 2,500 | 2:10.1 | 159 | 846 | 52 | 174 |
| 10:47.2 | 2,500 | 2:09.4 | 161 | 855 | 49 | 180 |
| 10:47.0 | 2,500 | 2:09.4 | 162 | 855 | 48 | 184 |
| r72 |
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Workout Graph
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