Terje Reiersdal 5x1000m/1:00r SkiErg
5,000
Meters
20:33.4
Time
2:03.3
Pace
323
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,085 |
| Overall Time | 25:33.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 48 |
| Stroke Count | 999 |
| Drag Factor | 115 |
January 08, 2026 20:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.4 | 5,000 | 2:03.3 | 187 | 941 | 48 | |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 45 | |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 50 | |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 49 | |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 50 | |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 50 | |
| r85 |
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Workout Graph
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