Terje Reiersdal 5x1000m/1:00r SkiErg
5,000
Meters
20:09.8
Time
2:00.9
Pace
330
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,087 |
| Overall Time | 25:09.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 43 |
| Stroke Count | 884 |
| Drag Factor | 117 |
April 07, 2026 21:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.8 | 5,000 | 2:00.9 | 198 | 980 | 43 | |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 43 | |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 44 | |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 45 | |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 44 | |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 44 | |
| r87 |
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Workout Graph
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