Terje Reiersdal 3x1000m/1:00r SkiErg
3,000
Meters
12:15.6
Time
2:02.6
Pace
196
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,048 |
| Overall Time | 15:15.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 44 |
| Stroke Count | 551 |
| Drag Factor | 115 |
May 26, 2026 10:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.6 | 3,000 | 2:02.6 | 190 | 959 | 44 | |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 972 | 44 | |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 948 | 45 | |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 956 | 45 | |
| r48 |
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Workout Graph
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