Terje Reiersdal 5x1000m/1:00r SkiErg
5,000
Meters
20:44.1
Time
2:04.4
Pace
319
Calories
174
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,087 |
| Overall Time | 25:44.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 46 |
| Stroke Count | 969 |
| Drag Factor | 114 |
June 13, 2026 22:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.1 | 5,000 | 2:04.4 | 182 | 923 | 46 | 174 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 923 | 45 | 161 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 927 | 48 | 173 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 933 | 48 | 177 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 47 | 180 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 904 | 46 | 181 |
| r87 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.