Terje Reiersdal 3000m row
3,000m
Meters
12:43.4
Time
2:07.2
Pace
185
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 35 |
| Stroke Count | 448 |
| Drag Factor | 161 |
June 17, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.4 | 3,000m | 2:07.2 | 170 | 884 | 35 |
| 2:34.3 | 600m | 2:08.5 | 165 | 866 | 35 |
| 2:32.1 | 1,200m | 2:06.7 | 172 | 891 | 35 |
| 2:32.5 | 1,800m | 2:07.0 | 171 | 886 | 34 |
| 2:32.8 | 2,400m | 2:07.3 | 170 | 883 | 35 |
| 2:31.8 | 3,000m | 2:06.5 | 173 | 895 | 37 |
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Workout Graph
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