Terje Reiersdal 3000m SkiErg
3,000
Meters
14:56.4
Time
2:29.4
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 38 |
| Stroke Count | 578 |
| Drag Factor | 137 |
September 19, 2024 21:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.4 | 3,000 | 2:29.4 | 105 | 658 | 164 | 38 |
| 2:49.1 | 500 | 2:49.1 | 72 | 574 | 27 | 32 |
| 2:28.6 | 1,000 | 2:28.6 | 107 | 654 | 27 | 38 |
| 2:31.8 | 1,500 | 2:31.8 | 100 | 640 | 27 | 38 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 670 | 27 | 39 |
| 2:20.5 | 2,500 | 2:20.5 | 126 | 717 | 28 | 42 |
| 2:21.4 | 3,000 | 2:21.4 | 124 | 712 | 28 | 44 |
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Workout Graph
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