Terje Reiersdal 3000m SkiErg

3,000m

Meters

14:56.4

Time

2:29.4

Pace

164

Calories

Average Watts105
Calories Per Hour661
Stroke Rate38
Stroke Count578
Drag Factor137

September 19, 2024 21:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:56.4 3,000m 2:29.4 105 661 38
2:49.1 500m 2:49.1 72 549 32
2:28.6 1,000m 2:28.6 107 667 38
2:31.8 1,500m 2:31.8 100 644 38
2:25.0 2,000m 2:25.0 115 695 39
2:20.5 2,500m 2:20.5 126 734 42
2:21.4 3,000m 2:21.4 124 726 44

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Workout Graph

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