Terje Reiersdal 3000m SkiErg
3,000
Meters
14:02.7
Time
2:20.4
Pace
168
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 41 |
| Stroke Count | 578 |
| Drag Factor | 137 |
September 19, 2024 21:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:02.7 | 3,000 | 2:20.4 | 126 | 734 | 168 | 41 |
| 2:25.2 | 500 | 2:25.2 | 114 | 693 | 27 | 40 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 740 | 28 | 40 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 756 | 29 | 42 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 746 | 28 | 41 |
| 2:19.2 | 2,500 | 2:19.2 | 130 | 746 | 28 | 43 |
| 2:21.2 | 3,000 | 2:21.2 | 124 | 727 | 28 | 41 |
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Workout Graph
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