Terje Reiersdal 5x1000m/1:00r SkiErg
5,000m
Meters
21:43.3
Time
2:10.3
Pace
307
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,084m |
| Overall Time | 26:43.3 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 38 |
| Stroke Count | 834 |
| Drag Factor | 141 |
September 30, 2024 20:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.3 | 5,000m | 2:10.3 | 158 | 844 | 38 | |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 34 | |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 39 | |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 40 | |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 40 | |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 41 | |
| r84m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.