Terje Reiersdal 30:00 SkiErg
6,787
Meters
30:00.0
Time
2:12.6
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 41 |
| Stroke Count | 1242 |
| Drag Factor | 138 |
October 13, 2024 17:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,787 | 2:12.6 | 150 | 814 | 407 | 41 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 36 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 760 | 76 | 39 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 42 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 44 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 46 |
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Workout Graph
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