Casey Tart v1000m/1:00r...2 row
2,000
Meters
9:15.2
Time
2:18.8
Pace
116
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,045 |
| Overall Time | 11:15.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 227 |
February 21, 2023 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.2 | 2,000 | 2:18.8 | 131 | 750 | 24 | |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 25 | |
| r: 1:00 | 32 | |||||
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 23 | |
| r: 1:00 | 13 | |||||
| r45 |
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Workout Graph
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