Casey Tart v50c/2:00r...3 row
1,990
Meters
9:29.4
Time
2:23.0
Pace
120
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,032 |
| Overall Time | 15:29.4 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 141 |
January 05, 2025 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.4 | 1,990 | 2:23.0 | 120 | 711 | 25 | |
| 3:42.4 | 820 | 2:15.6 | 140 | 783 | 26 | |
| r: 2:00 | 16 | |||||
| 3:12.6 | 666 | 2:24.5 | 116 | 698 | 25 | |
| r: 2:00 | 15 | |||||
| 2:34.4 | 503 | 2:33.4 | 97 | 633 | 24 | |
| r: 2:00 | 11 | |||||
| r42 |
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Workout Graph
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