David Vidaller santos 30:00 row
7,208
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 127 |
March 31, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,208 | 2:04.8 | 180 | 918 | 24 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 24 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 24 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 24 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 942 | 24 |
| 30:00.0 | 1,493 | 2:00.5 | 200 | 987 | 25 |
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Workout Graph
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