David Vidaller santos 30:00 row
7,235
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 127 |
April 01, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,235 | 2:04.3 | 182 | 925 | 24 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 24 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 898 | 24 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 24 |
| 24:00.0 | 1,469 | 2:02.5 | 190 | 954 | 24 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 25 |
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Workout Graph
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