David Vidaller santos 20:00 row
4,901
Meters
20:00.0
Time
2:02.4
Pace
316
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 126 |
April 09, 2025 04:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,901 | 2:02.4 | 191 | 956 | 24 |
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 24 |
| 8:00.0 | 959 | 2:05.1 | 179 | 914 | 24 |
| 12:00.0 | 980 | 2:02.4 | 191 | 956 | 24 |
| 16:00.0 | 999 | 2:00.1 | 202 | 994 | 25 |
| 20:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 25 |
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Workout Graph
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