David Vidaller santos 30:00 row
7,384
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 127 |
April 11, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,384 | 2:01.8 | 193 | 965 | 24 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 24 |
| 12:00.0 | 1,458 | 2:03.4 | 186 | 940 | 24 |
| 18:00.0 | 1,485 | 2:01.2 | 197 | 976 | 24 |
| 24:00.0 | 1,494 | 2:00.4 | 200 | 988 | 25 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 26 |
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Workout Graph
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