David Vidaller santos 30:00 row
7,357
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 126 |
April 12, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,357 | 2:02.3 | 191 | 957 | 477 | 24 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 24 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 24 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 954 | 95 | 24 |
| 24:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 24 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 999 | 99 | 25 |
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