David Vidaller santos 30:00 row
7,417
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 125 |
April 14, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,417 | 2:01.3 | 196 | 974 | 25 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 24 |
| 12:00.0 | 1,469 | 2:02.5 | 190 | 954 | 25 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 969 | 25 |
| 24:00.0 | 1,492 | 2:00.6 | 199 | 985 | 25 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 26 |
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Workout Graph
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