David Vidaller santos 30:00 row
7,462
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 126 |
April 16, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,462 | 2:00.6 | 199 | 986 | 25 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 25 |
| 12:00.0 | 1,479 | 2:01.7 | 194 | 968 | 25 |
| 18:00.0 | 1,491 | 2:00.7 | 199 | 984 | 25 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 25 |
| 30:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 26 |
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Workout Graph
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