David Vidaller santos 30:00 row
7,429
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 125 |
April 26, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,429 | 2:01.1 | 197 | 977 | 24 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 24 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 966 | 24 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 24 |
| 24:00.0 | 1,493 | 2:00.5 | 200 | 987 | 25 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 25 |
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Workout Graph
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