David Vidaller santos 30:00 row
7,551
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 127 |
April 28, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,551 | 1:59.1 | 207 | 1011 | 24 |
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 24 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 997 | 25 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 24 |
| 24:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 25 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 26 |
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Workout Graph
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