David Vidaller santos 30:00 row
7,454
Meters
30:00.0
Time
2:00.7
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 125 |
May 10, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,454 | 2:00.7 | 199 | 984 | 24 |
| 6:00.0 | 1,466 | 2:02.7 | 189 | 950 | 25 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 973 | 24 |
| 18:00.0 | 1,489 | 2:00.8 | 198 | 981 | 24 |
| 24:00.0 | 1,493 | 2:00.5 | 200 | 987 | 24 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.