David Vidaller santos 30:00 row
7,458
Meters
30:00.0
Time
2:00.6
Pace
491
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 125 |
May 13, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,458 | 2:00.6 | 199 | 985 | 24 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 24 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 24 |
| 18:00.0 | 1,482 | 2:01.4 | 195 | 972 | 25 |
| 24:00.0 | 1,490 | 2:00.8 | 199 | 983 | 25 |
| 30:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 26 |
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Workout Graph
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