David Vidaller santos 30:00 row
7,447
Meters
30:00.0
Time
2:00.8
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 114 |
June 13, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,447 | 2:00.8 | 198 | 982 | 488 | 24 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 95 | 23 |
| 12:00.0 | 1,484 | 2:01.2 | 196 | 975 | 97 | 24 |
| 18:00.0 | 1,487 | 2:01.0 | 197 | 979 | 97 | 24 |
| 24:00.0 | 1,492 | 2:00.6 | 199 | 985 | 98 | 25 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 101 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.