David Vidaller santos 30:01 row
7,672
Meters
30:01.1
Time
1:57.3
Pace
520
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 128 |
July 06, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,672 | 1:57.3 | 216 | 1044 | 24 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 25 |
| 30:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 26 |
| 30:01.0 | 5 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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