David Vidaller santos 30:00 row
7,367
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 125 |
July 07, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,367 | 2:02.1 | 192 | 960 | 24 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 24 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 24 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 952 | 24 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 960 | 24 |
| 30:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 26 |
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Workout Graph
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