David Vidaller santos 30:00 row
7,350
Meters
30:00.0
Time
2:02.4
Pace
485
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 131 |
August 29, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,350 | 2:02.4 | 191 | 956 | 485 | 24 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 93 | 24 |
| 12:00.0 | 1,469 | 2:02.5 | 190 | 954 | 96 | 25 |
| 18:00.0 | 1,479 | 2:01.7 | 194 | 968 | 98 | 25 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 968 | 99 | 24 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 99 | 25 |
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Workout Graph
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