David Vidaller santos 30:00 row
7,362
Meters
30:00.0
Time
2:02.2
Pace
487
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 129 |
September 17, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,362 | 2:02.2 | 192 | 959 | 23 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 23 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 949 | 24 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 956 | 24 |
| 24:00.0 | 1,483 | 2:01.3 | 196 | 973 | 23 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 24 |
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Workout Graph
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