David Vidaller santos 30:00 row
7,286
Meters
30:00.0
Time
2:03.5
Pace
476
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 133 |
September 27, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,286 | 2:03.5 | 186 | 939 | 24 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 24 |
| 12:00.0 | 1,451 | 2:04.0 | 183 | 930 | 24 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 24 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 942 | 24 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 983 | 25 |
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Workout Graph
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