David Vidaller santos 30:00 row
7,098
Meters
30:00.0
Time
2:06.7
Pace
452
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 130 |
October 09, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,098 | 2:06.7 | 172 | 890 | 24 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 23 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 24 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 903 | 24 |
| 24:00.0 | 1,448 | 2:04.3 | 182 | 927 | 25 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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