David Vidaller santos 30:00 row
7,242
Meters
30:00.0
Time
2:04.2
Pace
470
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 133 |
October 24, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,242 | 2:04.2 | 182 | 927 | 24 |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 24 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 24 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 24 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 938 | 24 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 25 |
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Workout Graph
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