David Vidaller santos 40:00 row
9,483
Meters
40:00.0
Time
2:06.5
Pace
604
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 130 |
November 07, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,483 | 2:06.5 | 173 | 894 | 23 |
| 8:00.0 | 1,858 | 2:09.1 | 162 | 858 | 23 |
| 16:00.0 | 1,887 | 2:07.1 | 170 | 885 | 23 |
| 24:00.0 | 1,899 | 2:06.3 | 173 | 896 | 24 |
| 32:00.0 | 1,908 | 2:05.7 | 176 | 905 | 24 |
| 40:00.0 | 1,932 | 2:04.2 | 183 | 928 | 25 |
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Workout Graph
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