David Vidaller santos 15:00 SkiErg
3,603
Meters
15:00.0
Time
2:04.8
Pace
230
Calories
11346
Watt-Mins
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 489 |
| Drag Factor | 81 |
November 21, 2025 07:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,603 | 2:04.8 | 180 | 11346 | 918 | 230 | 32 |
| 3:00.0 | 690 | 2:10.4 | 158 | 11346 | 842 | 42 | 32 |
| 6:00.0 | 715 | 2:05.8 | 175 | 11346 | 903 | 45 | 32 |
| 9:00.0 | 722 | 2:04.6 | 181 | 11346 | 921 | 46 | 32 |
| 12:00.0 | 729 | 2:03.4 | 186 | 11346 | 940 | 47 | 33 |
| 15:00.0 | 749 | 2:00.1 | 202 | 11346 | 994 | 50 | 33 |
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