David Vidaller santos 30:00 row
7,344
Meters
30:00.0
Time
2:02.5
Pace
485
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 124 |
December 10, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,344 | 2:02.5 | 190 | 954 | 23 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 23 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 23 |
| 18:00.0 | 1,466 | 2:02.7 | 189 | 950 | 23 |
| 24:00.0 | 1,485 | 2:01.2 | 197 | 976 | 24 |
| 30:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 24 |
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Workout Graph
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