David Vidaller santos 30:00 row
7,287
Meters
30:00.0
Time
2:03.5
Pace
476
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 124 |
December 18, 2025 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,287 | 2:03.5 | 186 | 939 | 23 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 23 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 936 | 23 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 938 | 23 |
| 24:00.0 | 1,465 | 2:02.8 | 189 | 949 | 23 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 966 | 23 |
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Workout Graph
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