David Vidaller santos 30:00 row
7,358
Meters
30:00.0
Time
2:02.3
Pace
485
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 121 |
December 22, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,358 | 2:02.3 | 191 | 958 | 23 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 23 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 24 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 964 | 23 |
| 24:00.0 | 1,492 | 2:00.6 | 199 | 985 | 23 |
| 30:00.0 | 1,499 | 2:00.0 | 202 | 995 | 24 |
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Workout Graph
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