David Vidaller santos 30:00 row
7,377
Meters
30:00.0
Time
2:02.0
Pace
488
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 122 |
January 17, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,377 | 2:02.0 | 193 | 963 | 488 | 23 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 93 | 23 |
| 12:00.0 | 1,465 | 2:02.8 | 189 | 949 | 96 | 23 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 962 | 98 | 23 |
| 24:00.0 | 1,484 | 2:01.2 | 196 | 975 | 99 | 23 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 102 | 23 |
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Workout Graph
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