David Vidaller santos 30:00 row
7,275
Meters
30:00.0
Time
2:03.7
Pace
474
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 120 |
April 10, 2026 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,275 | 2:03.7 | 185 | 936 | 474 | 23 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 90 | 23 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 92 | 23 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 95 | 23 |
| 24:00.0 | 1,472 | 2:02.2 | 191 | 958 | 98 | 23 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 983 | 99 | 24 |
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Workout Graph
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