David Vidaller santos 30:00 row
7,303
Meters
30:00.0
Time
2:03.2
Pace
479
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 121 |
April 14, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,303 | 2:03.2 | 187 | 943 | 479 | 22 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 88 | 23 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 921 | 94 | 23 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 949 | 96 | 22 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 966 | 98 | 23 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 103 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.