David Vidaller santos 30:00 row
7,361
Meters
30:00.0
Time
2:02.2
Pace
486
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 121 |
April 27, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,361 | 2:02.2 | 191 | 959 | 486 | 23 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 93 | 23 |
| 12:00.0 | 1,466 | 2:02.7 | 189 | 950 | 96 | 23 |
| 18:00.0 | 1,477 | 2:01.8 | 193 | 965 | 98 | 23 |
| 24:00.0 | 1,481 | 2:01.5 | 195 | 970 | 99 | 23 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 100 | 24 |
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