David Vidaller santos 30:00 row
7,352
Meters
30:00.0
Time
2:02.4
Pace
485
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 122 |
May 26, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,352 | 2:02.4 | 191 | 970 | 485 | 23 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 920 | 92 | 23 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 940 | 94 | 23 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 970 | 97 | 23 |
| 24:00.0 | 1,483 | 2:01.3 | 196 | 990 | 99 | 23 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1030 | 103 | 24 |
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Workout Graph
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