David Vidaller santos 30:00 row
7,316
Meters
30:00.0
Time
2:03.0
Pace
480
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 119 |
June 02, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,316 | 2:03.0 | 188 | 960 | 480 | 23 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 880 | 88 | 23 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 940 | 94 | 23 |
| 18:00.0 | 1,472 | 2:02.2 | 191 | 970 | 97 | 23 |
| 24:00.0 | 1,482 | 2:01.4 | 195 | 980 | 98 | 23 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1030 | 103 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.