David Vidaller santos 30:00 row
7,152
Meters
30:00.0
Time
2:05.8
Pace
458
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 118 |
June 11, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,152 | 2:05.8 | 176 | 916 | 458 | 22 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 880 | 88 | 23 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 900 | 90 | 22 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 920 | 92 | 22 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 940 | 94 | 22 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 940 | 94 | 23 |
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Workout Graph
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