David Vidaller santos v0:30/r...3 row
288
Meters
1:30.0
Time
2:36.2
Pace
16
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 288 |
| Overall Time | 1:30.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 31 |
| Drag Factor | 119 |
June 18, 2026 06:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 288 | 2:36.2 | 92 | 640 | 20 |
| 0:30.0 | 73 | 3:25.4 | 40 | 480 | 14 |
| 0:30.0 | 106 | 2:21.5 | 124 | 720 | 24 |
| 0:30.0 | 109 | 2:17.6 | 134 | 720 | 24 |
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Workout Graph
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