David Vidaller santos 30:00 row
6,867
Meters
30:00.0
Time
2:11.0
Pace
424
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 115 |
July 03, 2026 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,867 | 2:11.0 | 155 | 848 | 424 | 18 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 830 | 83 | 19 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 860 | 86 | 19 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 840 | 84 | 18 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 860 | 86 | 19 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 850 | 85 | 19 |
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Workout Graph
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