David Vidaller santos 30:00 row
6,851
Meters
30:00.0
Time
2:11.3
Pace
428
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 14 |
| Stroke Count | 447 |
| Drag Factor | 114 |
July 26, 2026 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,851 | 2:11.3 | 154 | 856 | 428 | 14 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 780 | 78 | 16 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 840 | 84 | 14 |
| 18:00.0 | 1,377 | 2:10.7 | 157 | 860 | 86 | 14 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 890 | 89 | 15 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 910 | 91 | 15 |
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Workout Graph
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