David Vidaller santos 30:00 row
6,772
Meters
30:00.0
Time
2:12.9
Pace
420
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 13 |
| Stroke Count | 415 |
| Drag Factor | 113 |
August 10, 2026 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,772 | 2:12.9 | 149 | 840 | 420 | 13 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 780 | 78 | 13 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 830 | 83 | 13 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 860 | 86 | 14 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 860 | 86 | 14 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 870 | 87 | 15 |
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Workout Graph
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