David Vidaller santos 30:00 row
6,733
Meters
30:00.0
Time
2:13.6
Pace
416
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 13 |
| Stroke Count | 405 |
| Drag Factor | 113 |
August 20, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,733 | 2:13.6 | 147 | 832 | 416 | 13 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 730 | 73 | 13 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 810 | 81 | 13 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 850 | 85 | 13 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 880 | 88 | 14 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 890 | 89 | 14 |
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Workout Graph
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