David Vidaller santos 30:00 row
6,885
Meters
30:00.0
Time
2:10.7
Pace
431
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 16 |
| Stroke Count | 481 |
| Drag Factor | 119 |
September 17, 2026 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,885 | 2:10.7 | 157 | 862 | 431 | 16 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 770 | 77 | 15 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 860 | 86 | 16 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 880 | 88 | 16 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 900 | 90 | 17 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 900 | 90 | 17 |
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Workout Graph
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