David Vidaller santos 30:00 row
6,866
Meters
30:00.0
Time
2:11.0
Pace
427
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 16 |
| Stroke Count | 506 |
| Drag Factor | 116 |
September 19, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,866 | 2:11.0 | 155 | 854 | 427 | 16 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 800 | 80 | 17 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 850 | 85 | 18 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 840 | 84 | 17 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 900 | 90 | 16 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 880 | 88 | 16 |
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Workout Graph
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